Tuesday, July 26, 2011

Japanese Stir Fry Ground Turkey & Cabbage

I made this tonight with white Japanese rice and miso soup. Use your favorite type of miso. I used a mugi miso but any type can be used. I found it quite easy to find kosher miso. Try health food stores or your local Asian market. The origional recipe called for pork but for obvious reasons I made it with turkey (although, to be honest, we aren't even kosher style anymore). This made a nice full meal for the 4 of us. If you didn't want to go with soup I'd choose another dish to go along with this for a family of 4. Maybe some sliced oranges or other fruit to start with or a japanese pickle on the side. You could also start with a Japanese style salad w. ginger dressing.

What you'll need:
1 lb ground turkey, chicken or pork
1 small napa cabbage (I had about 3/4 of a large head left over from another meal)
1 tbsp soy sauce (plus more ... you'll see)
1 tbsp white sugar
2 tbsp miso
veg oil

Chop the cabbage. I cut it into slivers.
Cook the turkey in the oil, breaking up with the back of a spoon.
Meanwhile, stir together the soy sauce, sugar and miso.
When the turkey is cooked through add the cabbage. You may need to wet it a little with a few shakes of the soy sauce.
When the cabbage has cooked down a little add the miso mixture.
If it gives you trouble (too dry) add a spoon full of water...but not too much.
Mix it together well and serve w. a side of rice...actually, since we are talking Japanese food, this would be the side while the rice is the main dish.

I hope you like it.

The photo below is made with ground beef rather than the turkey. Sorry it isn't the best photo. I've been having camera issues.

Monday, July 11, 2011

Baked Salmon

Yep, it has been a while. I'm very sorry about that. It seems I am without a camera...at least not one I like and then to top it off my program that views photos is missing...I don't know how these things happen to me.

Anyway, we just had this wonderful, simple salmon recipe and it was so good I thought I'd share. It doesn't look like much but it was tasty and will go with just about anything. We had some frozen twice baked potatoes which cooked at the same temp and time as the fish (making this a simple meal) and some green beans. Next time I think I'll serve it with lemon pepper pappardelle (we get it from Trader Joe's) in my favorite alfredo sauce . My mac and cheese would be a great side too as would most potato dishes and any fresh veg.

You'll need:
Salmon steaks - as many as you need...4oz is a serving)
Mayo - I use Hellmans but use what you like
Italian seasoned bread crumbs - you may wish to experiment with other seasonings

Preheat oven to 350 F
Put the salmon in a baking dish and spread some mayo on top...like you are making a sandwich. Be generous.
Sprinkle the bread crumbs over the mayo...they will stick...this is good.
Pop it in the oven for about 30 minutes +/-
If the bread crumbs don't look browned but the fish is done stick them under the broiler for a minute or two or until it browns to your liking.

La'Sovah!

Monday, February 7, 2011

Fettuccine Alfredo

This is (according to the book I took it from) the traditional, authentic, Alfredo. It is easy to make, cheap, satisfying and fattening. You can also make a few additions to bulk it up a bit. Most vegetables would be nice tossed in (steam them first or add them to the pasta water). You can also (if you don't keep kosher) add grilled chicken, shrimp, scallops, and other meat or fish.

You'll need:
1lb fettuccine (you can use other pasta too)
2 cups heavy cream
2 tablespoons butter
salt and pepper
½ cup grated parmigiano-reggiano cheese (parmesan works too but the other is the best)
2 large egg yolks, beaten
grated nutmeg (optional)
parsley, for garnish (optional)

Cook pasta according to package directions. Remember that it will cook a little more as you make the sauce so don't over do your pasta.
Drain and return to the pot.

Add the cream, butter and salt and pepper.
Cook, stirring to combine, over low heat for 3 - 5 minutes.

Stir in cheese and continue to cook until it is nice and melted into the sauce.
By this point you should have the consistency of a very heavy cream. It may still be on the sloppy side though. Don't worry, it will thicken up.

Remove from the heat and quickly stir in the egg yolks.
Toss until the pasta is well coated.
This is where you can toss in shrimp, chicken or other extras if you wish.

You can grate in a little nutmeg at this time if you like or you can top each individual serving with a grating of nutmeg and a little chopped parsley. For me, the nutmeg is key to that traditional Alfredo taste.

It will thicken up even more after you place it in a serving bowl or individual serving bowels.
Trust me and the recipe.

I hope you enjoy!

This recipe is so easy my 12 year old daughter can make it. The photo below is proof. She made it a while ago, one night when I wasn't feeling up to cooking. What a good girl! Way to go Tessa!


Wednesday, February 2, 2011

Italian-ish Turkey Rice Skillet

Since I don't have a camera any more I guess I can post recipes without having to make them for the photo. I've made this plenty of times to know it's a keeper.

This came about when I found a recipe online and made so many changes it wasn't even close to the original anymore. With a little more tweaking I ended up with this family favorite. Feel free to use left over rice.

You'll need:
2 tablespoons olive oil
1 lb ground turkey
1 small onion, diced
1 teaspoon fennel seed
1 teaspoon dried sage
¼ teaspoon seasoning salt
1 large garlic clove, minced (I grate it...use more if you like)
1 red bell pepper, diced
1 head escarole, washed and torn
1 cup chicken broth (or that powder stuff and 1 cup water)
4 cups cooked rice (I use jasmine) 

Cook the turkey and onion in a large skillet in the olive oil. If your turkey is fatty you may not need the oil; use your best judgement. Use the back of your spoon to break up the turkey as it cooks. Drain off the fat if necessary.

Add the next four ingredients and cook for a few minutes stirring to combine all the flavors.

Add the bell pepper. Let cook for a few minutes then add the escarole and pour the chicken broth over the top.

Cook and stir to wilt the escarole and cook the pepper to your desired level of tenderness. The broth will evaporate quickly but if it doesn't don't worry, the rice will soak it up.

Add the cooked rice and mix well to combine.

Serve hot and enjoy!

Lemon, Chciken, Rice Soup

This is a great soup adapted from a recipe I found online. Creamy without adding cream; it is very filling and definitely comfort food.

You'll need:
12 cups chicken broth (I used our homemade turkey broth)
2/3 cup rice, uncooked
2/3 cup small diced carrot
1 small onion, diced small
1 to 1.5 lbs chicken breast, diced (you can also use leftover cooked chicken)
4 tablespoons margarine or butter (obviously if you keep kosher you'll want margarine)
4 tablespoon flour
6 eggs
3 tablespoon lemon juice
salt and pepper to taste
chives, chopped or snipped or whatever :)

In a large soup pot, bring broth, rice, carrot and onion to a boil.
Reduce heat and simmer until the rice is cooked and the vegetables are tender.
Stir in the chicken, cook until the chicken is done and then turn off heat.*

In a small saucepan melt the margarine, add the flour and whisk until smooth.
Cook for a few minutes and then add 3 cups of the broth from the soup pot, a little at a time, stirring to combine. Cook until slightly thickened.

Meanwhile, beat the eggs well and add the lemon juice to them.

Add the thickened broth to the soup pot, a little at a time while stirring.
Add the egg, slowly, while stirring CONSTANTLY. Do not attempt if the soup is still boiling. You want the egg to add a creaminess; it isn't egg drop soup.

Heat the soup gently, stirring often. It will get thick enough to coat the spoon; that's good. Do not boil!
Add the chives (I like to stir them in but you might like to top each bowel with a tablespoon or so.)

Serve hot and enjoy!

* If you use cooked chicken add it when you take the soup off the heat.

Monday, January 31, 2011

Creamy, Non Dairy, Broccoli Soup

It's the potato that makes this soup creamy without having to add cream. This also makes it diet friendly.
The whole family loves this one. I hope you do too.

You'll need:
Olive oil
1 onion, diced
2 cloves of garlic, minced
2 bunches of broccoli (they sell them 2 stalks to a bag at my store), cut into pieces, stalk and all.
3 medium to large white potatoes. Peeled and diced.
6 cups chicken or vegetable broth (I use our home made turkey broth)
½ tsp nutmeg
salt and pepper to taste
chopped green onion or chives

Cook the onion until soft in the olive oil.
Add the garlic and cook until it starts to take on some color.
Add the broccoli and potatoes.
Add the broth.
Bring to a boil then reduce to simmer.
Simmer until the vegetables are tender.
Use your handy dandy hand blender to puree the soup. You can also use a regular blender or food processor and do it in batches then return to the pot.
Heat through once more and season to taste.
Top with chives or green onion. (This step goes a long way to adding flavor for me. B4 the addition of the onion I usually find the soup to be missing something).
Serve hot and enjoy!

Easy Stove Top Macaroni and Cheese

This is the family's favorite mac and cheese.
This is an adapted Alton Brown recipe.
THIS IS NOT A DIET MEAL! LOL

To make this waist widening dish you'll need:
1lb elbow macaroni
1 stick butter
4 eggs
1.5 cups whole milk
1 teaspoon hot sauce (I use Texas Pete)*
2 teaspoons salt
pepper to taste
20 ounces, sharp shredded cheddar cheese (I actually use 24 because it comes in 8 oz packages. I've found that Kraft is the best in taste and melt-ability. It isn't kosher, however. )
Cook pasta in a large pot according to package directions until al dente. Drain.
Return to pot and melt in butter. Toss to coat.
Meanwhile, whisk together the eggs, milk, hot sauce, salt and pepper. **
Stir this mixture into the pasta and then add the cheese.
Cook, stirring often, over low heat until the cheese is completely melted and creamy.
Serve at once.

*Don't let the hot sauce scare you. I have NO tolerance for spice. This doesn't add heat but does add a bit of flavor that is missed if you don't use it.

**If you like mac and cheese with dry mustard (Stouffer's brand uses mustard) you can add 1 teaspoon of dry mustard into the whisked ingredients. Personally, I love it with the mustard but my family does not.